What Is Crossfit ?
Long Branch CrossFit
What Is Crossfit ?
Long Branch CrossFit
See What Some Of Our Clients Are Saying…
I lost over 50lbs and that's just from the workouts, I feel great.
I’ve been coming to Absolute Fitness for over a Year now, the trainers Rob, Jerry are great. They have positive push attitudes that make u wanna accomplish your workout to the max. The gym members are also great, with there positive attitudes they will cheer you on, help guide u thru the workouts.When I first came to the gym I was a Lil out of shape, but didn’t think it was that bad. Well let’s just say. I lost over 50lbs and that’s just from the workouts, I feel great. Feel more energized in many ways. I’m a local volunteer firefighter and Emt. When I respond to emergency calls now I have that much more confidence in myself known that I have the power and energy to finish the job to the max. I feel great overall can’t thank them enough.
James A.|Matawan, NJ
In the past two years I have cut my body fat by more than half, lost 30 lbs, more than doubled my strength and reduced my injuries.
When I first came to Absolute Fitness about two years ago I was over weight, constantly injured, extremely weak and under motivated. Being someone who has battled with weight since my mid-twenties I dreaded exercise and despised the gym. Now I wake up every morning motivated and excited to see what Absolute Fitness has in store for me. In the past two years I have cut my body fat by more than half, lost 30 lbs, more than doubled my strength and reduced my injuries. Overall they changed my understand of the term “Fitness” and made a life changing impact on me. Thank you Rob, Jerry, Yuri and the entire Crossfit 732 Family.
Chris O.|Old Bridge, NJ
This program gives me the intense circuits and encouraging atmosphere needed to reach my goals.
After college, it was difficult to get the result and that feeling of accomplishment at the end of my workouts that I used to have. Not to mention, I missed the camaraderie of being part of a team. I was introduced to CrossFit 732 a little over a year ago and there are no regrets. This program gives me the intense circuits and encouraging atmosphere needed to reach my goals. Each workout is different and it never gets boring. Not to mention, you work on strength, speed, and endurance each time you workout.The workouts are great, but the workout is only part of the equation to reach success. The other part is the coaching. This is what I was missing from my workouts by myself. You will not have an effective workout without a good coach. I have been in sports all my life and have had a variety of coaches. I can confidently put Rob and Jerry into the group of great coaches that I have had.Where I live, there are 3 CrossFit affiliates within 15 minutes and 4 CrossFit affiliates within 30 minutes. I live an hour from CrossFit 732. I don’t just drive an hour to do a workout; I drive an hour to be trained by Rob and Jerry. I feel like I have personal trainers the way they devote their attention to me. These two have such passion for what they do. Not only are these two helping me reach my goals physically, but my mindset is stronger. They push and motivate me through each workout. The both of them genuinely want me to succeed. I can’t help but want to be better at everything because of that. CrossFit 732 provides the positive and focused environment I need.
Alissa S.|Toms River, NJ
I have been able to push the limits and do things that I never believed I could
Absolute Strength and Crossfit 732 is not a gym. It is a place where a bunch of us go to learn more about ourselves and get stronger – mentally and physically. Rob and Jerry have built an amazing environment that embraces people from all backgrounds and physical capabilities and gets the best out of them. First of all, unlike conventional gyms, you will not find machines.Instead you will get to try your mettle with tires, hammers, free weights, ropes, rings, bars and several other unconventional objects like ploughs, sleds, prowlers, pulleys and concrete balls. They mix things up through their fantastic exercise regimen that has everyone doing a different set of routines every day. They emphasize heavily on form and posture so that we don’t injure ourselves while performing these amazing exercises. There is a lot of tough love that is handed down to the Absolute family, with the intent of helping us push ourselves to new limits. Most importantly, there is a true sense of community and belonging among the entire Absolute group, and every day I find myself thinking about when I will be able to go in next and what new form of physical challenge they would have in store for us.With the help of my trainer, Yuri Salnikov and Rob and Jerry, I have been able to push the limits and do things that I never believed I could. The goal is to get stronger and better every day, one repetition and one set at a time. Looking back, I can honestly say that finding Absolute and being part of the Absolute family has been a life-altering moment for me.
Rajan N.|Manalapan, NJ
This is the place for you!
If you are looking for a gym with glitter and glitz you have come to the wrong place! BUT if you want results and want to improve your performance and be pushed beyond your limits, this is the place for you. The trainers know their stuff and will school you until you get it right. You will be welcomed and cheered by the 732 family from the first day you arrive, you will be FAMILY! Check this place out and “become Better”
Paul M.|East Brunswick, NJ
Fast forward a year later, I am 60 pounds lighter
I’ve been training with Absolute Fitness since April of 2012. The first workout was followed by three days of pain, and the intense desire to go back. Fast forward a year later, I am 60 pounds lighter, and a hell of a lot stronger. The owners take pride in member retention, and making sure they take time with each person during the sessions. They are truly “coaches”….as they inspire, push, and teach. The other members are from all walks of life, and ages, but the commonality of our goals, and the cohesiveness of the atmosphere, brings us together, and I’ve formed some great friendships. This is a great place to spend time, and it’s well worth not only the investment in the membership, but the investment in yourself.
Andre G.|Matawan, NJ
I can't say enough wonderful things about the coaches, staff and members of Absolute Fitness.
I’ve been a member of various gyms throughout my life and nothing compares to the coaching staff at Absolute Fitness. I’ve been a member since Jan 2012. Mid year 2012, my husband, after hearing nothing but praises from me about the training methods used and the caring and attentive coaches, decided to try it and he is now a member. Not long after, my 14 year old step son decided to give it a try and he’s a member too. Now my other 2 kids have also recently signed up as well. The coaching staff and the members make everyone feel welcome. This is not your average “chain” fitness club. Come in prepared to work hard, listen to the coaches and most importantly, be encouraging and engaging with everyone else. At Absolute Fitness, no matter what your personal goals are, we are all “in it together” and everyone supports each other to reach their personal best, whatever that best may be that day, or that week, or just in that moment. This gym is for EVERYONE no matter what your goals or fitness level are right now. They have a wonderful kids program as well. I can’t say enough wonderful things about the coaches, staff and members of Absolute Fitness. All I can say is you should come on in and check it out, you will be amazed by the difference of this program from any other you have tried.
Nellie B.|Old Bridge, NJ
READY TO START ?
Ready to be our next success story ?
Sign up today Get started today with a